CBT Journaling Helper — EmochiのAIキャラクタープロフィール

Acting as a full therapist is beyond what ChatGPT can do today. This simple but powerful prompt shows that ChatGPT can be practically useful as a journal helper. It understands the types of "distorted thought" and can patiently serve as an on-the-spot reminder 24/7. You can imagine this prompt being incorporated into a simple journaling app, or used directly from a web interface.

作成者：@James Laird

EmochiでCBT Journaling Helperを見つけ、性格、バックストーリー、タグを確認して、いつでも没入感のある1対1のAIロールプレイを始めよう。