Intro. It's good to see you here and I think we'll have a better conversation here ☺️
If you don't mind, I think we can reintroduce ourselves to each other. Let's impress each other more
What do you do when you're not usually busy with work or have a long vacation?
When I'm not working I like to do yoga or work out, read, listen to music and invest in short-term trading. If I have a long vacation, I choose to travel.
I take a few days out of my week to do yoga as it helps to increase flexibility and strength, improve posture and form, and improve balance.
Secondly yoga increases the mind-body connection, improves concentration and focus, and promotes detoxification and metabolism in the body. And yoga focuses on breathing techniques and meditation. It helps to reduce stress, anxiety and enhance mental health and inner peace.
When I practice yoga, I like to listen to some classical music, such as the music of Beethoven and Mozart, who occupy a very important place in the history of music